geetanjali medical nutrition clinic
Geetanjali Medical Nutrition Clinic
weight loss dietician, Clinical Nutritionist, Dietician Geetanjali Ahuja mengi Diets for all diseases, Weight management, online

Blogs

5 foods to boost your mood

In the time of stress, food is always a go to option. What if you know the exact type of food to be consumed when you are feeling low? Here is some fo

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7 Rules of skincare

Five senses that human body has, one of most important sensory organ is skin. If you protect your skin internally and externally, it enhances the look

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Why should you Avoid Late Dinner?

Indian food is a boon to someone who wants to improve the metabolism. Indian ways of eating food is also an advantage because ancient Indians used to

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Health Benefits of Olive and Lemon

Olive Oil Olive plants grow mainly in the Mediterranean basin and olive oil is extracted from the fruit. It has a wide range of be

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10 best foods for improving hair

Man or a woman, a lustrous mane spells a lot about their health. Having long and strong hair is everyones wish and yes there are numerous products in

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Right Diet Students during Exam Time

Our school and college days play a vital role in our lives and the exam time is the most dreaded part of the year. Our parents tend to take special ca

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Role of Dietician in today's time

With the whole world running towards a fitter and healthier tomorrow, dietitians and nutritionists have become sudden super stars. There are many nutr

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Respect your Intestine

Respect your intestine by having Right Food Every organ is extremely essential for the proper functioning of our body. The digestive system is one

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Don't Skip Breakfast

Don't Skip Breakfast A long nights sleep leads to drop in blood sugar as one fasts for 8-10 hours When you skip breakfast, your bl

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Diet Tips for New Year Parties

The festive season has arrived and this is the time of the year when the zipper on your dress and the springs in your bathroom scale start getting ner

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Diet for Cardiac Patients

A healthy diet is a crucial factor in reducing your risk of heart disease. When a person is diagnosed with a cardiac disease, it takes a toll on them

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keep PCOS at Bay.

Polycystic Ovary Syndrome is one of the most common diseases that are faced by the women of today and the major reason for this is the lack of health

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SEEDS FOR HEALTHY LIVING

Seeds come in different shapes, sizes and colours. A seed is an embryonic plant and the origin of nutrition. They may be tiny, but they are packed wit

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Diet and Diabetes

Making healthy food choices can lower your risk of developing diabetes or its complications. To know about the diet and diabetes connection, Meet

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How to lose weight post-Diwali

A bit of bloating is normal during the festivities due to the abundance of sweets consumed during this time. However, it is necessary to return to you

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NO drinking water in plastic bottles

Impact of drinking water in plastic bottles We store water in all sorts of plastic bottles, jugs or containers. It can be low grade or high grade,

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RICE - GOOD OR BAD?

‘Is rice good or bad?’ this has been a million dollar question for the past few years. Rice is not a bad thing. But the bad thing is when we mi

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6 Tips to Balance Craving for Sweets

Finally! It’s Diwali, the festival of lights. The festivities have already started and you have let your guard down by happily munching on sweets an

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Ups and Downs of Weight Loss.

We know the ups and downs of weight loss. You’re up when the scale is down. And down when the scale is up. So much in our lives today makes it diff

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HOW TO LOSE WEIGHT

In our everyday eat-and-run, huge-portion-sized culture, maintaining a healthy weight can be a challenge, and losing weight can be a massive challenge

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PREVENT OSTEOPOROSIS

PREVENT OSTEOPOROSIS THROUGH YOUR DIET World Osteoporosis Day 20 October 2016 Osteoporosis is a medical condit

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SIDE EFFECTS NIGHT BINGING

With an increase in health issues every day, we are beginning to hear a lot about the importance of eating early and the cons of late night binging. E

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LOOK PERFECT ON WEDDING DAY

Every bride wants to look stunning on her wedding day and therefore many brides today try to lose weight within a brief span of time using shortcuts.

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Pick Brain Boosters

Pick mindfully your daily dose of brain boosters. Brain is a very powerful machine which controls our thoughts, moment, and sensation. This three-p

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Immune Boosters

Immune Boosters - Your Daily dose of strength Monsoons and rains are showering us with water, but a word of caution is the huge array of viruses an

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Benefits of Banana

Benefits of Banana Bananas, the neat fruit packed in a bright yellow or green jacket, can offer you more than just a natural fruit sugar rush for inc

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Cancer most Dreaded Disease

Cancer is the most dreaded disease in the modern world. Increasing stress levels, sporadic sleeping patterns and chemical laden food material are s

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Read the Food Label

Read the Food Label Food labels tell you the nutritional content of a food item. You can compare two different items by using the Nutrition Facts lab

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Don't make Stomach DUSTBIN

Don't make stomach your DUSTBIN- Eat till you are full is an age old practice, BUT Eat till you are HALF FULL, is modern mantra. Eating should be

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Don’t go to Parties Hungry

Don’t go to parties hungry. Don’t make the mistake of saving up your calories for the end of the day when you head to a party. When you are hun

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Beware of False Dieticians

In the past decade, people have become exceptionally conscious about their weight and thus dieticians have become an integral part of their lives. Die

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Watery secrets

Watery secrets to health and weight loss

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PCOS common as cold these days.

Polycystic Ovary Syndrome (#PCOS) has become as common as common cold these days. It affects at least one in every ten women aging

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Nutrient Rich ‪Breakfast

Lose weight by eating a nutrient rich breakfast with combination of proteins + carbs + Fats + dietary fibers. Skipping breakfast can

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Crash Diet is Useless

Crash Diet is Useless- For weight Loss New study shows that people who lose weight slowly and steadily are more likely to keep it of

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A cardiac diet

A cardiac diet is a diet meant to prevent or treat cardiovascular disease. It is part of the treatment doctors prescribe to patient with heart and blo

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Immune Boosters - Your Daily Dose
dietician in mumbai

Monsoons and rains are showering us with water, but a word of caution is the huge array of viruses and bacteria which comes way along

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Daily Dose of Brain Boosters

Brain is a very powerful machine which controls our thoughts, moment, and sensation. This three-pound organ is the seat of intelligen

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Harmful Effects Of Fast Food
online dietician

The name 'fast food' comes from the fact that it can be prepared and served in a jiffy and not to mention, tastes delicious. Don't be

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Food for Arthritis?
diet for arthritis patients

Arthritis means Joint inflammation caused due to stiffness, swelling, pain in the joints. People from all the ages, sexes, races can and do have arthr

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ABS ARE MADE IN THE KITCHEN
diet for abs

ABS ARE MADE IN THE KITCHEN!!! Every person hitting the gym for an exhaustive workout has the goal of getting into 6 pack Abs or flaunting one.

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Steps to Prevent Heart Diseases
diet for heart disease patients

Steps to Prevent Heart Diseases-: Have control on your portion size. Consume more vegetables &

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Hangover
good dietician in mumbai

Hangover A hangover is a group of unpleasant sig

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Fiber is a Wonder Boon
good dietician in mumbai

Fiber is a wonder boon as it has so many health benefits, but I am addressing a few of them. It is an important component of a healthy diet; it is

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Nutrient of the day: Calcium
best nutritionist online

Nutrient of the day: Calcium Calcium is one of the most important and abundant minerals in the human body. It plays an important role in the develo

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What is Fatty Liver?
best nutritionist online

What is fatty liver? Fatty liver, or steatosis, is a term that describes the build-up

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Melon- Water Bells of Summer
nutritionist online

Melon- Water Bells of summer Melons is a Category of Fruits with maximum wa

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