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Geetanjali Medical Nutrition Clinic
weight loss dietician, Clinical Nutritionist, Dietician Geetanjali Ahuja mengi Diets for all diseases, Weight management, online

Posts in category Blogs

7 Best Foods for Boosting Memory

Memory is something which runs the world. Memory boosting techniques are most common among the children. All parents would want their children to have good memory. Adults also loose the capacity of remembering things when they are under stress. Here are some of the foods which would help boosting the memory. Cabbage: Cabbage head is not […]

Why Japanese live long?

The people in the land of rising sun live longer and we are going to reveal secret behind it. Japan has one of the lowest life expectancies post world war II. Here are some of the secrets which help Japanese people live longer. Eating vegetables & Fish:  As lame as it sounds but it is […]

5 foods to boost your mood

In the time of stress, food is always a go to option. What if you know the exact type of food to be consumed when you are feeling low? Here is some foodstuff which would surely help you enhance your mood keeping you fresh throughout the day. Salmon: If you are a non vegetarian, this […]

7 Rules of skincare

Five senses that human body has, one of most important sensory organ is skin. If you protect your skin internally and externally, it enhances the look and gives confidence. Here are 7 golden rules of skincare that you will swear by Hydration: Keeping the skin moist is the first among the golden rules. The skin […]

Why should you Avoid Late Dinner?

Indian food is a boon to someone who wants to improve the metabolism. Indian ways of eating food is also an advantage because ancient Indians used to eat very timely meals. The meals used to be balanced with carbohydrates, proteins and fats so there was hardly any imbalance of nutrients. This imbalance of nutrients is […]

Health Benefits of Olive and Lemon

Olive Oil Olive plants grow mainly in the Mediterranean basin and olive oil is extracted from the fruit. It has a wide range of beneficial uses. It is used as a cooking oil, as a pharmaceutical, as a cosmetic, in soaps and creams, and as a fuel. This wonderful extract has worked magic in attaining […]

10 best foods for improving hair

Man or a woman, a lustrous mane spells a lot about their health. Having long and strong hair is everyones wish and yes there are numerous products in the market which help you get there in some days. But it is equally important to nourish your hair internally. The very first step to be taken […]

Right Diet Students during Exam Time

Our school and college days play a vital role in our lives and the exam time is the most dreaded part of the year. Our parents tend to take special care of our health at this time as they don’t want to us to get down with some sickness and not give our best in […]

Role of Dietician in today’s ti...

With the whole world running towards a fitter and healthier tomorrow, dietitians and nutritionists have become sudden super stars. There are many nutritional clinics that are cropping up in every corner of our country and claim to change our lifestyle and us for the better. These clinics are supremely attractive for all those who would […]

Respect your Intestine

Respect your intestine by having Right Food Every organ is extremely essential for the proper functioning of our body. The digestive system is one of the biggest networks in our body that plays a vital role in the absorption of nutrients and minerals. We have the large and small intestines which enable the absorption of […]