geetanjali medical nutrition clinic
Geetanjali Medical Nutrition Clinic
weight loss dietician, Clinical Nutritionist, Dietician Geetanjali Ahuja mengi Diets for all diseases, Weight management, online

Don’t go to Parties Hungry

Don’t go to parties hungry. Don’t make the mistake of saving up your calories for the end of the day when you head to a party.

When you are hungry, your portion control goes out the window. My trick for parties is to only fill my plate up once with my favorite appetizers and then stop eating.